This is a continuation of a talk last month. Depression isn’t solid and it offers the chance to transform into wisdom. Resilience is about how we respond to difficulties. A resilient person bounces back, or better yet, bounces forward. Most people want to go back to where they were before they experienced depression. It is possible to bounce forward with the benefit of gaining wisdom and skillful means.

This teaching is via Zoom. Please sign up for the KTC newsletter to receive Zoom links and important information about Lama Yeshe’s programs and events.